When Anxiety Strikes: How a Verse a Day Transforms the Anxious Heart with Becky Keife

Anxious thoughts can be a constant in our lives and sometimes they seem like they will never quiet down. What do we do when they seem to swirl around our mind constantly? If we believe in Jesus Christ as our savior there is actually a lot we can do about it! First, we remind them of the truths we know from scripture. Second step can look different for all of us but it can include physical activity, breathing exercises and medication. (In the episode we give lots of info!) That is why I invited Becky onto the podcast this week. She is releasing a book that is going to help transform how we take on the anxiety we struggle with. 

Becky Keife is the author of A Verse A Day For The Anxious Soul and a Bible teacher, speaker, and author passionate about helping people hear God’s voice, embrace their true identity, and step into their purpose. A dedicated mental health advocate, Becky equips individuals and churches to understand anxiety biblically and experience Jesus wholly. She loves long naps, puffy clouds, and shady trails. Becky lives in Southern California with her husband and three always-hungry teenage sons. 

Key Takeaways: 

• God invites us to be honest with Him
• Anxiety doesn’t disqualify you from being a good Christian OR from the goodness of God
• Anxiety can be the conduit to intimacy with Christ
• Put rhythms of peace & calm in place before you need them
• There is always hope and light because of Jesus
• God wants to meet us in the midst of our struggles, there is no need to “get right” before coming to Him

Connect with Becky

Get the book! 

Becky on IG

Becky's Website

Get the Embracing the Word Online Course today! HERE