Season 2, Episode 79
Join your hosts Carmen and Sophia Micsa to discover how to do things consistently with former professional track athlete and coach Taylor Ros.
Taylor is a former professional track athlete who is now a gym owner and online coach. He pursued a professional track career after graduating with his Masters degree in Kinesiology and trained with Olympians and world record holders. He continues to coach elite athletes and anyone who wants to optimize their mind and body for performance and optimized health.
He has trained a world champion MMA fighter, USA Track & Field athletes, professional basketball players, and busy professionals looking to achieve their best in business and life. The hurdles of starting a business while training full-time presented constant opportunities for growth and change.
Pushing through a full business shutdown during the pandemic to become a thriving business has been empowering in his sense of compassion to serve others in any way, shape, or form. He focuses on creating physical well-being and mental discipline to improve all areas of life. Daily disciplines show that Consistency Conquers!
On this Seeds of Sunshine episode:
To connect with Taylor, follow him:
CRWN Athletics - Online Fitness Coaching
Taylor Ros (@tayroruns) • Instagram photos and videos
(5) Facebook
youtube.com/@TaylorRos
Full editing credit & art design to my daughter Sophia Micsa.
There are three ways to support our podcast:
1. You can become a monthly subscriber to our podcast https://www.buzzsprout.com/1999885/support to help us continue our journey of sprinkling as many seeds of sunshine your way. When you become a subscriber, we will also give you a shout-out on our next episode and promote your business! No strings attached and you can cancel at any time.
2. Please donate any amount at https://ko-fi.com/carmenmicsa.
3. To follow me on social media, buy my books, or contact me about real estate, please visit https://linktr.ee/carmenmicsa, or email me at carmenmicsa@yahoo.com
Season 2, Episode 79
Join your hosts Carmen and Sophia Micsa to discover how to do things consistently with former professional track athlete and coach Taylor Ros.
Taylor is a former professional track athlete who is now a gym owner and online coach. He pursued a professional track career after graduating with his Masters degree in Kinesiology and trained with Olympians and world record holders. He continues to coach elite athletes and anyone who wants to optimize their mind and body for performance and optimized health.
He has trained a world champion MMA fighter, USA Track & Field athletes, professional basketball players, and busy professionals looking to achieve their best in business and life. The hurdles of starting a business while training full-time presented constant opportunities for growth and change.
Pushing through a full business shutdown during the pandemic to become a thriving business has been empowering in his sense of compassion to serve others in any way, shape, or form. He focuses on creating physical well-being and mental discipline to improve all areas of life. Daily disciplines show that Consistency Conquers!
On this Seeds of Sunshine episode:
To connect with Taylor, follow him:
CRWN Athletics - Online Fitness Coaching
Taylor Ros (@tayroruns) • Instagram photos and videos
(5) Facebook
youtube.com/@TaylorRos
Full editing credit & art design to my daughter Sophia Micsa.
There are three ways to support our podcast:
1. You can become a monthly subscriber to our podcast https://www.buzzsprout.com/1999885/support to help us continue our journey of sprinkling as many seeds of sunshine your way. When you become a subscriber, we will also give you a shout-out on our next episode and promote your business! No strings attached and you can cancel at any time.
2. Please donate any amount at https://ko-fi.com/carmenmicsa.
3. To follow me on social media, buy my books, or contact me about real estate, please visit https://linktr.ee/carmenmicsa, or email me at carmenmicsa@yahoo.com