The Defty Life Podcast

E4. Understanding Our Emotions and Learning How to Express Them

July 09, 2022 The Potcast Productions Season 1 Episode 4
E4. Understanding Our Emotions and Learning How to Express Them
The Defty Life Podcast
More Info
The Defty Life Podcast
E4. Understanding Our Emotions and Learning How to Express Them
Jul 09, 2022 Season 1 Episode 4
The Potcast Productions

 Eman invites Emotional Wellness Coach, Amira El Beialy, to talk about this thing called EMOTIONS and one specific emotion in women: SHAME. Eman and Amira break down why women feel shame and how to move from this emotion to an empowered expression of needs. 

Show Notes

 Eman invites Emotional Wellness Coach, Amira El Beialy, to talk about this thing called EMOTIONS and one specific emotion in women: SHAME. Eman and Amira break down why women feel shame and how to move from this emotion to an empowered expression of needs.