Reign Over Your Life™️
The Reign Over Your Life podcast is your go to resource for total mind, body, soul, health and wellness. Join Coach Krystal every week as she explores in-depth topics on healing, mindset coaching, health and wellness, living authentically as a woman, motherhood, and more. She is also giving you a more intimate look into her life as an internationally certified health and wellness coach, a mom, a fitness lover, a creative, and much more. After all, Reign Over Your Life is all about embracing your identity at the core level, and loving all parts of yourself. Krystal invites you to get cozy (maybe on a pink couch), and show up each week to get vulnerable and explore how to live your biggest and best lives together.
Reign Over Your Life™️
My 5 Tips For a Kick-ass Morning Routine | EP 4
Thoughts? Feedback? Text Krystal and let her know!
In this week's episode, Krystal shares her top 5 tips to create a kick-ass morning routine. She explains why the first part of your day is crucial for setting yourself up for success. When it comes to prioritizing yourself and getting things done, having a solid morning routine is key. She also shares how routines have helped her get back on track when she feels like she's fallen off track of her goals.
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