Reign Over Your Life™️ Podcast Artwork Image

Reign Over Your Life™️

Krystal Nielson

The Reign Over Your Life podcast is your go to resource for total mind, body, soul, health and wellness. Join Krystal Nielson every week as she explores in-depth topics on healing, mindset coaching, health and wellness, living authentically as a woman, motherhood, and more. She is also giving you a more intimate look into her life as an internationally certified health and wellness coach, a mom, a fitness lover, a creative, and so much more. After all, Reign Over Your Life is all about embracing your identity at the core level, and loving all parts of yourself. Krystal invites you to get cozy (maybe on a pink couch), and show up each week to get vulnerable and explore how to live your biggest and best lives together! 

Sex & Sexuality With Dr. Tara: Uncovering Your Deepest DesiresAugust 07, 2023
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Managing high-functioning anxiety + tools for regulating emotions with Dr. Lalitaa July 31, 2023
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Uncover Your Spiritual Gifts with Psychic Medium Emily GornickJuly 24, 2023
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Take inventory of your life + find your cornerstone for change (SOLO EPISODE) July 18, 2023
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Reprogram your Mind for Success + Stronger Summer is here!!! June 27, 2023
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How To Strengthen Your Pelvic Floor Muscle And Gain Control Over Your Health With INNOVO June 19, 2023
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How To Navigate Grief And Reclaim Your Joy feat. Grief Expert Kira PertuitJune 11, 2023
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Overcoming cancer and tuning into our inner truth feat. Rachel LunaMay 29, 2023
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Upgrade your Money Mindset with Money Queen Amanda Frances May 08, 2023
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How to overcome sexual trauma + feel safe with your sexual desires with Sexologist Joy Berkheimer April 24, 2023
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How to safely express nervous system responses + building a resilient nervous system with somatic mentor and embodiment guide Maggie Hayes April 17, 2023
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Unlocking your power, potential and purpose with MTV's The Hills' Jen Dunphy DrPh, MBAApril 10, 2023
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How to set boundaries + avoid toxic relationships with dating & relationship expert Erica Turner March 20, 2023
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What you need to know before you buy your next green juice. Feat. Nastasha McKeonMarch 13, 2023
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Your face muscles new workout routine. Feat. Face Fitness author Patricia San Pedro March 06, 2023
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Is your pelvic floor responsible for your low back pain? Feat. Dr Sheri DeShaaf with SHEFIT February 27, 2023
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Are your emotional patterns from childhood disrupting your parenting? Feat. Dr. Shefali | EP 27February 20, 2023
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Is your gut health affecting your fertility? Feat. Fertility Wellness Co. Founder Alyssa Hustedt | EP 26February 13, 2023
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Life lessons on rushing through life v. being present with the process | EP 25January 30, 2023
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Fit & Strong Pregnancy Workout Series Is HERE! | EP 24January 23, 2023
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Planting Seeds + Coming Back To Myself | EP 23January 16, 2023
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BONUS! 10 min End of Year Reflection Meditation with Krystal December 26, 2022
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Create momentum for your goals with these 3 steps! EP 22December 19, 2022
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Do your Goals Need Updating? Try These 5 Steps! | EP 21December 14, 2022
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Eat for Energy w. Nutritional Therapy Practitioner Natalie Parlett | EP 20December 05, 2022
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