Reign Over Your Life™️
The Reign Over Your Life podcast is your go to resource for total mind, body, soul, health and wellness. Join Coach Krystal every week as she explores in-depth topics on healing, mindset coaching, health and wellness, living authentically as a woman, motherhood, and more. She is also giving you a more intimate look into her life as an internationally certified health and wellness coach, a mom, a fitness lover, a creative, and much more. After all, Reign Over Your Life is all about embracing your identity at the core level, and loving all parts of yourself. Krystal invites you to get cozy (maybe on a pink couch), and show up each week to get vulnerable and explore how to live your biggest and best lives together.
Reign Over Your Life™️
Get Unstuck Now- EFT Special Edition | EP 7
Thoughts? Feedback? Text Krystal and let her know!
In this week's episode, Krystal is running with the energy from last week's vulnerable episode. She is taking you through a guided EFT (Emotional Freedom Techniques) Tapping Session. This session is all about getting unstuck. If you have been feeling like you're hitting wall after wall, and ready to break free, then this episode is for you.
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