Reign Over Your Life™️

Your face muscles new workout routine. Feat. Face Fitness author Patricia San Pedro

March 06, 2023 Season 1
Your face muscles new workout routine. Feat. Face Fitness author Patricia San Pedro
Reign Over Your Life™️
More Info
Reign Over Your Life™️
Your face muscles new workout routine. Feat. Face Fitness author Patricia San Pedro
Mar 06, 2023 Season 1

This week we invite Patricia San Pedro, author of Face Fitness and founder of Sunina Skin, to the podcast and dive into all things skincare, morning routines, and skin care rituals that make you glow from the inside out. Patricia San Pedro is a beauty content creator and mom of 4, and we dive into the behind-the-scenes of how she structures her mindset and day while managing the many aspects of her thriving businesses. 


WE COVER:
- Patricia's morning routine as a mom of 4
- The Face Fitness Philosophy + how Patricia wrote her book as a mom of 3
- what is gua sha + how to do it correctly to tone and lift the facial muscles
- our hormone test results + how our bodies can become depleted post pregnancy

CONNECT WITH PATRICIA SAN PEDRO:
Instagram: @patriciasanpedro_
https://suninaskin.com/

WANT TO SUPPORT THE PODCAST?
Please subscribe, rate, and review!
Your support means so much on our mission to help educate, empower and inspire women to reign over their lives!

CONNECT WITH US:
Instagram: @reignoveryourlife
Join our free community: https://rxl.circle.so/home
Email: support@krystalnielson.com

LINKS:
Follow us on IG: @reignoveryourlife



Show Notes

This week we invite Patricia San Pedro, author of Face Fitness and founder of Sunina Skin, to the podcast and dive into all things skincare, morning routines, and skin care rituals that make you glow from the inside out. Patricia San Pedro is a beauty content creator and mom of 4, and we dive into the behind-the-scenes of how she structures her mindset and day while managing the many aspects of her thriving businesses. 


WE COVER:
- Patricia's morning routine as a mom of 4
- The Face Fitness Philosophy + how Patricia wrote her book as a mom of 3
- what is gua sha + how to do it correctly to tone and lift the facial muscles
- our hormone test results + how our bodies can become depleted post pregnancy

CONNECT WITH PATRICIA SAN PEDRO:
Instagram: @patriciasanpedro_
https://suninaskin.com/

WANT TO SUPPORT THE PODCAST?
Please subscribe, rate, and review!
Your support means so much on our mission to help educate, empower and inspire women to reign over their lives!

CONNECT WITH US:
Instagram: @reignoveryourlife
Join our free community: https://rxl.circle.so/home
Email: support@krystalnielson.com

LINKS:
Follow us on IG: @reignoveryourlife