Reign Over Your Life™️
The Reign Over Your Life podcast is your go to resource for total mind, body, soul, health and wellness. Join Coach Krystal every week as she explores in-depth topics on healing, mindset coaching, health and wellness, living authentically as a woman, motherhood, and more. She is also giving you a more intimate look into her life as an internationally certified health and wellness coach, a mom, a fitness lover, a creative, and much more. After all, Reign Over Your Life is all about embracing your identity at the core level, and loving all parts of yourself. Krystal invites you to get cozy (maybe on a pink couch), and show up each week to get vulnerable and explore how to live your biggest and best lives together.
Reign Over Your Life™️
Overcoming cancer and tuning into our inner truth feat. Rachel Luna
Thoughts? Feedback? Text Krystal and let her know!
This week we welcome Rachel Luna onto the podcast to bring you insightful conversations, motivating insights and inspiring stories to help you unleash your full potential. This episode is a powerful reminder that you have the ability to reign over every aspect of your life (from your physical well-being to your mental and spiritual growth) through facing your inner truth and doing the work.
Rachel discusses her journey with breast cancer and how instead of making her fear life, it was the wake up call she needed in order to step into her inner power and unapologetically stand up for her own well being. She has made significant positive changes in her life and discusses how you too, can do the same.
Join us on this incredible journey as we dive deep into the tools and practices that will empower you to your reign over your life.
LINKS:
Book: Permission to offend
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