Episode 11: Creating Family Systems with Healthy Boundaries - with expert Dr. Mike Zoda Artwork

Reclaim Your Story

Reclaiming your Story Podcast is sponsored by Honey Lake Clinic and explores all things therapy with a mind, body, and spirit approach. Join therapists Stephanie Fisher and Rebecca Webster on an ongoing journey, partnering with God, to reclaim our stories and experience deep healing.

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Reclaim Your Story

Episode 11: Creating Family Systems with Healthy Boundaries - with expert Dr. Mike Zoda

December 19, 2022 • Honey Lake Clinic

In this week's episode, Rebecca and Stephanie interview Dr. Mike Zoda, a marriage and family therapist. He brings his expertise from a family systems approach and informs the listener how a person can be part of a family unit while also learning to develop a sense of self. Dr. Zoda discusses different roles we all play in our family of origin. He explains the importance of pursuing self-awareness to produce healthy change and to be able to break generational patterns. With Christmas around the corner, we talk about ways a person can respond to triggers when around family and how to create healthy boundaries.

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