Reclaim Your Story
Reclaiming your Story Podcast is sponsored by Honey Lake Clinic and explores all things therapy with a mind, body, and spirit approach. Join therapists Stephanie Fisher and Rebecca Webster on an ongoing journey, partnering with God, to reclaim our stories and experience deep healing.
Reclaim Your Story
Episode 19: Discover the Power of Defense Mechanisms- Part 1
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Honey Lake Clinic
Join us for a deep dive into the fascinating world of defense mechanisms. These unconscious forces are designed to protect us from psychological harm, but if we rely on them too heavily, they can create long-term problems.
In this episode, we explore the different types of defense mechanisms and the reasons why human beings use them for self-protection. You'll discover the importance of understanding the "why" behind each mechanism and how to develop healthier, long-lasting responses to perceived or real threats.
Don't miss out on this eye-opening journey to uncover the power of your psyche!
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