Reclaim Your Story
Reclaiming your Story Podcast is sponsored by Honey Lake Clinic and explores all things therapy with a mind, body, and spirit approach. Join therapists Stephanie Fisher and Rebecca Webster on an ongoing journey, partnering with God, to reclaim our stories and experience deep healing.
Reclaim Your Story
Episode 28 - Preventing Burn Out
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Honey Lake Clinic
In this pivotal episode, Rebecca and Stephanie address the critical issue of burnout and the quest for restoration in our fast-paced world. They provide actionable insights on constructing a solid foundation of rest and stability that our well-being desperately requires. Special focus is given to mental health professionals, honoring their unique position of extended emotional output. The episode offers a deep dive into pragmatic techniques that promote holistic well-being, ensuring that these professionals operate from a place of replenishment rather than depletion. Join us to uncover practical steps toward revitalizing your inner resilience and sustaining your capacity to thrive both personally and professionally.