The Shamums
Two mum's conversing and bearing their Souls on how to thrive spiritually both as women and for their families.
As they explore spirituality and its modern interpretation through Essene Shamanism, they discuss the myriad of concepts in our world and how to consciously relate. Danielle Delaney is a practicing Naturopath, lifetime spiritual seeer and mother to 3 young children. Living a rural life at her farm in mid coast NSW Australia, she brings her rounded lifestyle and experience to each topic.
Louise Lynn is the owner of Rapture Pilates and Rapture Wellness in Sydney Australia. She practices as an Essene Shaman through energetic and Spiritual work incorporating her many modlaities. Also a mother to 3 young children, she weaves her learnings and awareness through each show. Follow along on Instagram:@theshamums @secondnaturehealth @Shamanlouise @Rapture_Pilates
The Shamums
Ep 33: Inner critic
When our mind deviates to automatic negative thoughts, we live in a state of negativity and all that aligns with this.
The voice behind the negative thoughts is referred to as the inner critic- judgemental, criticising and demeaning.
How can we become aware of this voice in relation to our own thoughts? And more importantly how can we address its impact so we can minimise its daily input?
We discuss how to live alongside the inner critic using Shamanic, somatic and real time practices
Follow along with Dan + Lou through instagram
@Theshamums
@Secondnaturehealth
@Shamanlouise