The Health Equity Podcast
The Health Equity Podcast, brought to you by the Academy for Health Equity, takes our commitment to transformative health education to the airwaves. This podcast explores the intersection of health, equity, and systems change - with episodes that spotlight pressing topics in healthcare, prevention, and public wellbeing.
Each conversation features subject matter experts delving into timely, evidence-based insights, designed to be accessible, engaging, and relevant for anyone with an interest in Public Health, Population Health, Sustainability, or Health Equity.
Join us as we uncover practical strategies, share thought-provoking ideas, and highlight real-world innovations that drive better outcomes for communities.
Whether you're based in Wales or tuning in from elsewhere, this podcast is your companion on the journey toward a fairer, healthier future for all.
The Health Equity Podcast
Episode 21 - Harnessing the Power of Positive Thought Patterns for Optimal Health and Performance with Greg Parry
On this episode of the "Let's Talk Preventative Healthcare" podcast features an interview with Greg Parry, an expert in leadership development and performance psychology. The discussion focuses on the importance of reframing our thoughts and how they can positively impact various aspects of our lives, including performance,
leadership, and wellbeing. The episode explores practical strategies for promoting a more positive mindset, such as managing expectations, differentiating between challenge and threat mindsets, and effectively setting goals.
