Evidence Based Crunch

A Parenting Podcast shining a science and spiritual lens on all things parenting. As a mother of 2 I've often felt like there is no parenting space for me. I have a scientific background in Public Health and a crunchy background in Spiritual Mind Body Psychology and as a Doula and Yoga Therapist. I believe most parents are multidimensional, we want to make parenting decisions that are both scientific sound and that nourish our souls. This podcast will help you do that, with each episode exploring the scientific evidence and spiritual crunch of all things parenting, from doulas to sleep training, baby led weaning to daycare and beyond.

All Episodes

Evidence Based Crunch

Special Announcement: BookClub!

March 27, 2023 • Emily Gold

Here is a link to the book on Amazon. Please note I get a small commission (that goes back into the podcast) for purchases through these links. I found it available in a few languages so I am sharing them here.

In English: https://amzn.to/3npFJIH

In French: https://amzn.to/3TOl5ht

In German: https://amzn.to/3ZzjJIR

In Dutch: https://amzn.to/3LXNZK3

The music you here at the start of this and every episode was created by the "Wonderful" Obediya Jones-Darrell. You can check out his work here.

0:00

Hi everyone. I'm jumping into your podcast feed off schedule and unscripted. Just to share a very exciting announcement. The podcast is going to be having its first book club. This is something I've been really excited about for quite a while. How the format is going to be is evolving. But I want to share the first book with you so that you can get it. The book is the book you wish your parents had read and your children will be glad that you did by Philipa Perry. It is a parenting book, so we are going to probably talk a little bit just about parenting books, but also about this book in particular, you can grab the book. I have a link to it on my website, emily gold yoga.com. I will also throw a link in the show notes here and on all my social media if you can find it at an independent book seller. Even better. Unfortunately, here in Brussels, we are largely reliant, on the online book sellers for our. English speaking books, but please, if you can get your hands on it, that would be great. Again, it's the book you wish your parents had read and your children will be glad that you did. So get your hands on it today. The book club episode will be sometime in May, so you should have about two months, a month and a half to read it. It is about, I have it in my hand, the actual book. Is about, just under 250 pages long, which sounds like a lot, but it is a relatively easy read. Maybe we'll split it in two. Like I said, it is still evolving, but check it out and I'm really excited to share my thoughts on it and hear from listeners as well. See you for a regular episode soon.