Evidence Based Crunch

A Parenting Podcast shining a science and spiritual lens on all things parenting. As a mother of 2 I've often felt like there is no parenting space for me. I have a scientific background in Public Health and a crunchy background in Spiritual Mind Body Psychology and as a Doula and Yoga Therapist. I believe most parents are multidimensional, we want to make parenting decisions that are both scientific sound and that nourish our souls. This podcast will help you do that, with each episode exploring the scientific evidence and spiritual crunch of all things parenting, from doulas to sleep training, baby led weaning to daycare and beyond.

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Evidence Based Crunch

Spring Special Announcements

May 16, 2023 • Emily Gold

0:00 | 4:38

Show Notes:

Our First Book Club Episode is up next! It isn't too late to grab your copy of The Book You Wish Your Parents Had Read by Philipa Perry.

If you are enjoy this podcast and would like to support it plus have access to bonus episodes, interactive book clubs and more consider supporting me on Patreon.

The music you here at the start of this and every episode was created by the "Wonderful" Obediya Jones-Darrell. You can check out his work here.

0:30

Special announcements. I'm sorry to say that my next episode. Will be one weekly. It was, and as I'm recording this still is school holidays in Belgium and I took some time to spend with my family, which was wonderful, and now they're out of the house and my house is quiet and that is also wonderful. I know how important it is to keep up with all of you. But I also know how important it's to take a break and spend time with families. I was very fortunate to be able to do that last week. I'm very grateful for that opportunity. I hope you have similar opportunities now or sometime soon, and I promise to come back next week. So just one week late, let's say two weeks late, just in case. I feel like as a parent, I should always put in a little wiggle room, but I promised you come back very soon with some very exciting content. In fact, that next episode is going to be that special book club I have been talking about. So we are going to be having an episode on the book You Wish Your parents had read by Phillipa Perry. I have been reading and rereading and making notes over the last few weeks. This is a very popular book right now. There's a lot to say about it and I can't wait to dive into it with you, so this is your last chance to grab that book and read that book or listen to that book. I'll have a link on the show notes. And. You can also listen to the episode without listening to the book. There'll be maybe it's a bit of a too long, didn't read, so you can still listen and we'll summarize and maybe it will make you wanna read it or you'll feel like you got everything out of it that you needed just from the discussion. And I have another special announcement, which is that I now have a Patreon account. And this is going to be a place where if you've been enjoying this podcast and you would like to support it and also get some really great exclusive access, you can join that at Patreon. I will. Put a link to that in the show notes as well. It's patreon.com/ evidence-based crunch. There's lots of cool options like bonus episodes, more book club episodes, and as well as we'll do some live book club. So more of book club discussions. Doing this podcast all year has been great. I've really loved it and I've been loving hearing about how much y'all are enjoying it. It is also. Definitely costly, both in time and finances. So if you do have the ability to support it, that would be great. If not, no worries. It's really wonderful to have you here either way, and I will say along with that, that there's only going to be a few more episodes left to this season before a summer break. I'm being very European this year, and at least from the podcast, I will mostly take a break for the summer. That said, I will have summer episodes for Patreon followers. So if you are really enjoying this and don't want to miss me all summer long, you can jump in there. So I thank you all for your understanding and support and I look forward to hearing from you. Please let me know if there's other things you'd like to hear. That's one of the things that you can get from the Patreon support is the opportunity to suggest topics for podcasts. You can always connect with me on Facebook and Instagram. I love hearing from all of you. And one more reminder about our book club on the book, you wish your parents had read. Hi everyone.