Mother, Unrefined Podcast Artwork Image

Mother, Unrefined

Nicola Jess

A podcast designed to help women navigate the journey that is motherhood. Mother, Unrefined is THE place for raw and honest conversations (but with lots of laughter in between). The purpose of the podcast is to provide women with an honest and safe space to discuss their journey to and through motherhood. Each episode focuses on a different aspect of motherhood and includes discussions with like-minded women and health professionals on all topics, from fertility & conception through to pregnancy and toddlerhood. Co-hosted by two EX-business partners (Nicola & Jess) who "broke up" as friends and business partners after 5 relentless years of running a health and wellness business and have reignited their flame over Motherhood.
Episode 16: Newborn essentials - swaddles, giant bloody panties & camel toes September 27, 2022 Episode artwork Episode 15: Mum loneliness, weaning a toddler, raging hormones & hairy chins September 20, 2022 Episode artwork Episode 14: Emotional Wellbeing with Ami Rankin - Getting our sparkle back! September 12, 2022 Episode artwork Let's talk about Exs! Discussing our past dating lives, breakups, make-ups, crazy b$*@! moments, cheesy quotes & toddler tantrumsSeptember 06, 2022 Episode artwork Episode 12: Keira Rumble - navigating motherhood & relationships with a business, infertility, endometriosis & trusting your gut August 30, 2022 Episode artwork Episode 11: Mum hacks you can't live without, trivia and mum panties August 23, 2022 Episode artwork Episode 10: New Beginnings with Charlotte Durack - running a business, sole parenting and dating with a toddler, finding love after heartbreak August 16, 2022 Episode artwork Episode 9: Separation anxiety, mum guilt, period farts and 2 truths & a lieAugust 09, 2022 Episode artwork Episode 8: Postpartum depletion with Nutritionist Nicola Scruby - preparing for the fourth trimester, important nutrients postpartum, postpartum depression, supplements, blood tests & postpartum conditionsAugust 02, 2022 Episode artwork Episode 7: Motherhood identity, do you still make out with your partner? Changing your surname after marriage, JLO and hot sauceJuly 29, 2022 Episode artwork Episode 6: Navigating toddlerhood with Mandy Richardson: brain development, setting boundaries, biting, sharing, risky play, screen time and effective play spaces July 26, 2022 Episode artwork Listeners ask US questions - the business break-up, sex after children, botox, annoying habits, skincare & cheese genitals July 22, 2022 Episode artwork Episode 4: Daycare - how we chose one, separation anxiety, sickness, peep shows, bidets and breakdowns.July 19, 2022 Episode artwork Bonus episode AGAIN - light switch nipples, large areolas, 20s vs 30s, fake tan in labour, dandruff & self-care in Motherhood?July 14, 2022 Episode artwork Episode 3 - Newborn sleep with baby care specialist Millie Poppins - feeding to sleep, sleep environment and how to deal with newborn lifeJuly 12, 2022 Episode artwork BONUS EPISODE! Rapid fire Q&A, Whale penis, first dates, the newborn connection & leg vaginasJuly 08, 2022 Episode artwork Episode 2 - Mum guilt, toddler meltdowns, trolls and garlic vag, how's your week?July 05, 2022 Episode artwork Episode 1: We're back together! Get to know us with a q&a over wine. Sex, partners & shitty jobsJuly 04, 2022 Episode artwork Trailer June 30, 2022 Episode artwork