Mother, Unrefined

Letting go of the to-do list, self care, digital dementia and re-doing the tv reset challenge

February 06, 2024 Nicola Jess
Mother, Unrefined
Letting go of the to-do list, self care, digital dementia and re-doing the tv reset challenge
Show Notes

God old daycare sickness is back in full swing

 Episode breakdown: 

·     Sickness and solo parenting 

·    mother, unrefined and Leo calling out Nicola's constipation and a kind gesture from a stranger 

·    Letting go of the to-do list and giving in. The two versions of ourselves - it's a form of self care 

·    prioritising your health - mind fuel by waxx movement essential oil
 
·    doing the tv reset again and chatting digital dementia and the perils of Peppa pig 

-    independent play and getting stuff done 


Product recommendations:
Nicola - terra tonics, she's joined the movement! If you want to give it a try use our code motherunrefined12 for 12% off your first purchase 
Fish oil tablets 

Just a reminder to join our mothers group on facebook here 

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