Calm The Hell Down
Calm The Hell Down is a podcast that explores how we can cultivate a sense of calm in a world that is anything but. In Season 1, we talked with experts who shared unexpected ways that we can lead calmer and more joyful lives.
In Season 2, host Laura Maurer, a business coach for startups and marketing consultant, explores how to build a thriving business while staying calm and grounded. She shares the strategies she uses to support her clients everyday and interviews experts and entrepreneurs who share invaluable tips on staying cool, calm, and collected as you build a business - and a life- that you love.
Calm The Hell Down
Healing Ourselves With Psychedelics (and how to engage respectfully with plant medicine) with Amánda Argot
How can psychedelics be used as an alternative to traditional mental health care? What questions should we ask before engaging with these substances? And how can psychedelics boost neuroplasticity in the brain?
In this episode, Laura chats with psychedelic wellness advocate and integration educator Amánda Argot. Amánda shares how her own experience with depression and psychedelics led her to this work, and discusses the exciting progress being made in the research and acceptance of these powerful substances. Laura and Amánda also discuss the importance of integration before and after psychedelic experiences, the questions to ask yourself before engaging with psychedelics, and how to respectfully engage with sacred plant medicines.
Connect with Amánda on Instagram, check out INTEGRA, and follow them on Instagram.
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On a different note, need digital marketing support? Check out Laura’s website or email her at laurasmaurer@gmail.com.