Calm The Hell Down
Calm The Hell Down is a podcast that explores how we can cultivate a sense of calm in a world that is anything but. In Season 1, we talked with experts who shared unexpected ways that we can lead calmer and more joyful lives.
In Season 2, host Laura Maurer, a business coach for startups and marketing consultant, explores how to build a thriving business while staying calm and grounded. She shares the strategies she uses to support her clients everyday and interviews experts and entrepreneurs who share invaluable tips on staying cool, calm, and collected as you build a business - and a life- that you love.
Podcasting since 2022 • 42 episodes
Calm The Hell Down
Latest Episodes
From Corporate Hierarchy to Self-Leadership and Empowerment with Siiri Musten
In this episode, Laura talks with Siiri Musten, the founder and CEO of the Future of Work consulting start-up Elewus, and an Impact Investor based in Switzerland. After a corporate career in consulting and HR, she is now following her purpose t...
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Season 2
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Episode 41
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28:34
Unleash Your Intuition and Creativity: How Ditching Alcohol Enhances Business & Personal Development with Karolina Rzadkowolska
In this episode, we delve into the multifaceted topic of alcohol and its impact on our lives. Laura chats with Karolina Rzadkowolska, a coach, speaker, and author of the bestselling book, Euphoric: Ditch Alcohol and Gain a Happier, More Confide...
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Season 2
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Episode 40
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35:47
Friendship, Business, and Finding Your Tribe with Alex Alexander
In this episode, we chat with Alex Alexander, founder, speaker, podcaster, and soon-to-be published author whose work focuses on exploring the dynamics of community and friendship in our daily lives. We discuss:How societal expectat...
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Season 2
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Episode 39
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28:31
The Power Of A Business Pivot: Lessons in Trusting Your Intuition and Leveraging LinkedIn with Molly Godfrey
In this episode, we’re talking about the winding path of entrepreneurship, choosing a business partner, and how to leverage LinkedIn for massive success. Molly Godfrey, a two time entrepreneur, viral content creator, and co-founder of Build Imp...
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Season 2
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Episode 38
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30:36
Breathing Your Way to Well-Being: A Deep Dive into Breathwork with Lucia Oliveira
In this episode, we have an inspiring conversation with Lucia Oliveira, a breathwork facilitator and pediatric sleep coach. Lucia shares her journey of how she found her calling in helping moms find well-being and navigate motherhood through pe...
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Season 2
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Episode 37
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27:20