Calm The Hell Down
Calm The Hell Down is a podcast that explores how we can cultivate a sense of calm in a world that is anything but. In Season 1, we talked with experts who shared unexpected ways that we can lead calmer and more joyful lives.
In Season 2, host Laura Maurer, a business coach for startups and marketing consultant, explores how to build a thriving business while staying calm and grounded. She shares the strategies she uses to support her clients everyday and interviews experts and entrepreneurs who share invaluable tips on staying cool, calm, and collected as you build a business - and a life- that you love.
Calm The Hell Down
Unleash Your Intuition and Creativity: How Ditching Alcohol Enhances Business & Personal Development with Karolina Rzadkowolska
In this episode, we delve into the multifaceted topic of alcohol and its impact on our lives. Laura chats with Karolina Rzadkowolska, a coach, speaker, and author of the bestselling book, Euphoric: Ditch Alcohol and Gain a Happier, More Confident You.
We discuss:
- The emerging alcohol-free movement
- The effects of alcohol on neurochemistry and habits
- How cutting out alcohol can positively impact your health, creativity, intuition, and business
- How societal constructs play a role in our relationship with alcohol
- Reframing the role of alcohol in your life
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Follow Laura on Instagram: @laurasmaurer
Sign up for my weekly newsletter where I share the tips and strategies I use to support my clients with their marketing and mindset as they create and build their thriving service-based businesses: https://laura-maurer.ck.page/4c6ad72ac5
Website: lauramaurer.com