Summit Health & Wellness

21. Mind Body Connection

October 27, 2022 Sophie McDermott
21. Mind Body Connection
Summit Health & Wellness
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Summit Health & Wellness
21. Mind Body Connection
Oct 27, 2022
Sophie McDermott

Do you want a healthy body?

Then you need to be very aware of what is going on with your mind and know how you can influence it. 

I mention EFT/tapping in this episode and I often use Brad Yates' videos on YouTube. Here are some to get you started:


Tell me how you find this on instagram @sophie.mcdermott

Make yourself a priority 💕 

Sophie x

Show Notes

Do you want a healthy body?

Then you need to be very aware of what is going on with your mind and know how you can influence it. 

I mention EFT/tapping in this episode and I often use Brad Yates' videos on YouTube. Here are some to get you started:


Tell me how you find this on instagram @sophie.mcdermott

Make yourself a priority 💕 

Sophie x