Beyond the Adjustment
Follow on instagram: @sophie.mcdermott and @summitchiroclinics
Join Sophie McDermott, a busy Mum of 3, wife, business owner and Doctor of Chiropractic, as she shares everything health and wellness related, whilst on her own personal journey. "Together, let’s get healthy and fall in love with the process". Make yourself a priority 💕 Subscribe to support the podcast and enjoy free weekly podcasts.
Beyond the Adjustment
The Truth about Being A Mum in Survival Mode
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She's back!!
Yes, it has been a while with opening our new clinic in St. Albans (Follow us at @summithealthclinics to see all our new changes).
But I am here to talk about why so many of us feel exhausted, overwhelmed and like we are running on empty... And the fact that we may just be masking this all under the "It is normal to feel like when you're a parent" phrase.
If you've been holding everything together for everyone else, this episode is for you.
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👉 Find me over on instagram @sophie.mcdermott
Make yourself a priority 🤍
Sophie x