109 Nathalie Himmelrich | From the Heart: Celebrating 3 Years, 100+ Episodes & 60,000 Moments of Connection

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HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.
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About this week’s episode

In this special celebration episode, host Nathalie Himmelrich pauses to honour a heartfelt milestone: three years of How to Deal with Grief and Trauma, featuring over 100 powerful episodes and more than 60,000 downloads from listeners around the world.

From humble beginnings to a global community, Nathalie reflects on the podcast’s journey, the deeply personal stories shared by guests, the healing ripple effects, and her profound gratitude to everyone who has walked this path alongside her.

This is more than a milestone—it's a love letter to every listener, every guest, and every grieving heart that’s found resonance and connection in these conversations.

Whether you’ve been here from the start or just discovered the show, this episode is an invitation to pause, breathe, and remember: you are not alone.

In this episode, Nathalie shares:

• The origin story of the podcast and its mission
• Reflections on the most powerful moments and voices shared
• The impact of the podcast on clients, guests, and the broader community
• Messages of thanks to listeners, supporters, and fellow travellers
• Her hopes and vision for the future of the show