161 Collective Grief and Trauma | When Disaster Strikes: Unterstanding Collective Grief and Trauma After Sudden Tragedy

In this episode, Nathalie explores the emotional, psychological, and communal impact of the tragic event that took place on January 1st at Le Constellation in Crans-Montana.
Together, we examine what happens in the immediate aftermath of sudden disasters, how individuals and communities—both local and global—are affected, and why events like these evoke such strong collective responses.

Topics include:

• Immediate physiological and emotional reactions after a tragic event
• How local and wider communities experience shock, disbelief, and shared grief
• Common grief and trauma responses following sudden, collective loss
• The effects of prolonged uncertainty, media presence, and legal processes
• Why global attention intensifies around sudden tragedies, even amidst ongoing crises
• What those affected can expect in the weeks and months ahead
• How to support yourself and others through trauma and community-wide grief

For resources, support, and further guidance, visit:
 Support Page: https://nathaliehimmelrich.com/grief-trauma-support/

To explore more conversations on grief, trauma, and healing, browse the full episode catalogue:
 Podcast Archive: https://nathaliehimmelrich.com/episode-overview-latest-episode-first/

Thank you for listening and for taking gentle care of yourself and your community.