Control Your Brain w/ Dr. Trish Leigh
Welcome to Control Your Brain, the podcast that will revolutionize the way you think about your mind. Dr. Trish Leigh is here to share her expertise on brain performance and how you can make your brain work better for you. Gain invaluable insights into the black box of your brain and learn practical techniques to enhance your cognitive abilities. Don't miss out - subscribe now and take control of your brain's incredible potential!
Dr. Trish Leigh is a Board Certified Neurofeedback doctor and Brain Health Coach. She works tirelessly, providing Neurofeedback Therapy and Neuro Coaching.
Episodes
30 episodes
Episode #31: Anxiety & ADHD: The Hidden Link in Your Overstimulated Brain — Dr. Trish Leigh
You’re not lazy. You’re not broken.You’re living with a brain that’s stuck in survival mode—and I want to help you get out of it.In this Podcast, I’ll show you how anxiety and ADHD are deeply connected by the same patterns of br...
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Season 1
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Episode 31
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5:08
Episode #30: How to Rewire Your Brain for Libido & Intimacy— Dr. Trish Leigh
If your sex drive feels shut down and you're stuck in stress or survival mode, there’s hope—and it starts in your brain.Dr. Trish Leigh shows you exactly how to retrain your nervous system and rebuild your sexual desire from the inside ...
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Season 1
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Episode 30
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6:27
Episode #29: You're Not Lazy, It's Narcolepsy! — Dr Trish Leigh
Narcolepsy, brain fog, chronic fatigue, and mental health crashes—these aren't signs of laziness. Dr. Trish Leigh explains how brainwave dysfunction may be the real cause.In this eye-opening video, you'll learn:🧠 Why your brain "shu...
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Season 1
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Episode 29
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5:22
Episode #28: Chronic Illness Starts in Your Brain — Dr. Trish Leigh
What if the real cause of your chronic symptoms isn’t your body—but your brain?In Part 2 of this series, I’ll explain how autonomic nervous system (ANS) dysfunction and a strained brain can keep your body stuck in illness.This ex...
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Season 1
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Episode 28
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9:06
Episode #27: The Danger of "No Stress": Are You Headed for Burnout? — Dr. Trish Leigh
The Danger of "No Stress": Are You Headed for Burnout?Do you never feel stressed anymore, even when you should? Feeling numb or disconnected might mean your nervous system is stuck in sympathetic dominance—a chronic stress state that ca...
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Season 1
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Episode 27
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7:10
Episode #26: What Trauma Does to Your Brain — Dr. Trish Leigh
Is Trauma Still Controlling You?If you've experienced trauma and something still doesn't feel right, it's not just in your head—it's in your brain. In this video, Dr. Trish Leigh explains how trauma rewires your brain, why you might feel...
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Season 1
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Episode 26
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13:37
Episode #25: Rewire Depression into Motivation — Dr. Trish Leigh
That persistent feeling of being drained, utterly unmotivated, or as if you're wading through a mental fog isn’t a matter of simple laziness—it’s rooted in the complex workings of your brain.Think of it as a neurological state that can ...
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Season 1
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Episode 25
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8:06
Episode #24: Burnout, anxiety, brain fog? Blame your screen time — Dr. Trish Leigh
If you’re feeling burnt out, foggy, or overwhelmed — and Burnout, Anxiety, Brain Fog? Blame Your Screen Time because it’s not random. Your brain is being hijacked by digital overload.In this episode, Dr. Trish Leigh breaks down how scre...
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Season 1
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Episode 24
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7:27
#Episode 23: Neurofeedback Transformed My Life In Ways I Couldn't Imagine | Dr. Trish Leigh
When it comes to neurofeedback, Dr. Trish Leigh practices what she preaches!Ever since Dr. Trish Leigh found out about neurofeedback and its benefits, she and her family have been utilizing it throughout their lives to help with autoimm...
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Season 1
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Episode 23
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11:29
#Episode 22: Mold Might Be Causing Your Autoimmune Disorder w/ Dr. Trish Leigh
If you have an autoimmune disorder that you haven't been able to pinpoint the cause of, the culprit may be your air quality!Toxic mold poisoning can negatively affect your physical, mental, and brain health. This became especially preva...
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Season 1
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Episode 22
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9:33
#Episode 21: The Real Affects Of Too Much Screen Time w/ Dr. Trish Leigh
Screen time can affect you in ways you don't even realize! With screens being such a significant part of people's daily lives, it can feel hopeless to try and manage your time online. However, the more intentional you can be about ...
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Season 1
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Episode 21
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8:22
#Episode 20: Anxiety, Attention, Autism, and Neurotoxicity From Mico-Toxins w/ Dr. Trish Leigh
If you or your child are struggling with anxiety, attention issues, or other health problems, toxic mold poisoning might be the culprit!If you unknowingly have mold in your house, you are constantly breathing toxins into your body. This...
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Season 1
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Episode 20
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7:10
#Episode 19: Meditation to Alleviate Anxiety w/ Dr. Trish Leigh
When suffering from anxiety, it may feel like there's no solution. However, studies have shown that just 3-minute intervals of meditation can greatly alleviate your symptoms and improve decision-making.If you want to take it a step furt...
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Season 1
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Episode 19
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2:39
#Episode 18: Overcome Anxiety and Attention Issues With Neurofeedback — Dr. Trish Leigh
If you are trying to overcome anxiety, attention issues, or screen addiction, the first step toward success is neurofeedback!Neurofeedback has been scientifically proven to improve brain functioning and side effects you experience from ...
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Season 1
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Episode 18
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7:27
#Episode 17: How Can Self-Love Help You Heal From Screen Brain? Find Out w/ Dr. Trish Leigh
When trying to heal your brain from screen brain or toxic mold poisoning, it's important to give yourself the love that you deserve! In recovery, there is no room for shame. There is only room for growth, forgiveness, and improveme...
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Season 1
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Episode 17
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6:21
#Episode 16: How to Treat Anxiety with Dr. Trish Leigh
Anxiety is something most people struggle with, but not many know is rooted in brain dysfunction.When the brain is dysregulated or not running properly, it can cause issues in several aspects of your life. A common way it shows up is an...
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Season 1
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Episode 16
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10:36
#Episode 15: Can Neurofeedback Heals Health Crises? — Dr. Trish Leigh
Discover how neurofeedback therapy can help heal 5 major health crises: Anxiety, Attention Issues, Autoimmune Disorder, Internet Addiction & Arousal Dysfunction. Learn how this non-invasive treatment is changing lives and impro...
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Season 1
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Episode 15
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10:38
#Episode 14: Transform Your Life: How Forgiveness Can Break Your Screen Addiction and Toxic Mold
Learn how the power of forgiveness can help you heal from screen addiction and toxic mold exposure. In this episode, we explore the connection between holding onto grudges and negative emotions, and how it can manifest in unhealthy habits and p...
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Season 1
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Episode 14
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6:33
#Episode 13: The Mind-Blowing Benefits of Neurofeedback! | Dr. Trish Leigh
Discover the life-changing benefits of neurofeedback in this eye-opening podcast! Neurofeedback is a cutting-edge technique that can help improve focus, reduce anxiety, enhance cognitive functions, and much more.Learn how this innovativ...
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Season 1
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Episode 13
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12:15
#Episode 12: Overcome Anxiety without Medication: Brain Training with Dr. Trish Leigh
Learn how to effectively crush your anxiety through the power of brain training with Dr. Trish Leigh 🙌🏼Discover a proven method that works every time to leave your anxiety behind and start living a more confident and fulfilling life. Sa...
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Season 1
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Episode 12
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14:47
#Episode 11: Are screens ruining your life? | Dr. Trish Leigh
s excessive screen time taking a toll on your life? 😨 📱In this eye-opening podcast, Dr. Trish Leigh shares valuable insights on how screens are impacting our brains and offers effective solutions to rewire our brain for a healthier, mor...
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Season 1
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Episode 11
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8:28
#Episode 10: Beyond Medication: Exploring Brain Training for Autoimmune Relief | Dr. Trish Leigh
Can brain training actually help treat autoimmune disorders? In this informative podcast, Dr. Trish Leigh delves into the amazing way brain training can heal psoriasis and psoriatic arthritis, which are caused by autoimmune disorders.Li...
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Season 1
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Episode 10
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9:39
#Episode 9: Are There Any Incurable Diseases? Find out with Dr. Trish Leigh!
Are There Any Incurable Diseases? The Shocking Truth Revealed! Have you ever wondered if there are any diseases that are truly incurable? Many of us fear the idea of being diagnosed with a condition that has no cure, but is that really the case...
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Season 1
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Episode 9
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10:43
#Episode 8: Can You Heal Anxiety, Attention Issue, Screens Addiction? Find out now! | Dr. Trish Leigh!
Are you struggling with anxiety, attention issues, or screen addiction? It's time to take control of your brain!Dr. Trish Leigh is here to help you overcome these challenges and live a happier life with your beloved ones 🧠Listen...
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Season 1
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Episode 8
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15:12
#Episode 7: Understanding Neurofeedback: How it Works & How It Can Help Your Life! | Dr. Trish Leigh
Have you ever heard of neurofeedback? It's a cutting-edge therapy that can help improve brain function and overall well-being. So, how does neurofeedback work? 💭In this podcast, Dr. Trish Leigh will delve into the fascinating world of ne...
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Season 1
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Episode 7
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14:38