Control Your Brain w/ Dr. Trish Leigh
Welcome to Control Your Brain, the podcast that will revolutionize the way you think about your mind. Dr. Trish Leigh is here to share her expertise on brain performance and how you can make your brain work better for you. Gain invaluable insights into the black box of your brain and learn practical techniques to enhance your cognitive abilities. Don't miss out - subscribe now and take control of your brain's incredible potential!
Dr. Trish Leigh is a Board Certified Neurofeedback doctor and Brain Health Coach. She works tirelessly, providing Neurofeedback Therapy and Neuro Coaching.
Control Your Brain w/ Dr. Trish Leigh
Episode #32: Hashimoto’s Is Not Just a Thyroid Problem—It’s a Brain Problem Too
If you’re taking thyroid medication but still feel anxious, inflamed, or foggy in the brain—listen up. I’m Dr. Trish Leigh, and I want you to know you’re not crazy and you’re not alone.
Most people don’t realize Hashimoto’s isn’t just a thyroid problem—it’s a brain and nervous system problem too. When your autonomic nervous system is stuck in sympathetic overdrive, you’re trapped in a vicious cycle of inflammation, brain fog, and anxiety.
In this video, I’ll show you how to calm your nervous system naturally—starting today with a simple cold water face dip you can do at home. This quick brain hack helps shift you out of fight-or-flight and into healing mode.
If you want lasting results, visit drtrishleigh.com and click on Chronic Health Tab to learn how my team and I can help you rewire your brain, regulate your nervous system, and finally feel better from the inside out.
✅ Ready to heal? Let’s do this together.
Welcome to Control Your Brain, the podcast that will revolutionize the way you think about your mind. Dr. Trish Leigh is here to share her expertise on brain performance and how you can make your brain work better for you. Gain invaluable insights into the black box of your brain and learn practical techniques to enhance your cognitive abilities. Don't miss out - subscribe now and take control of your brain's incredible potential!
Dr. Trish Leigh is a Board Certified Neurofeedback doctor and Brain Health Coach. She works tirelessly, providing Neurofeedback Therapy and Neuro Coaching.
Dr. Trish Leigh offers her premier Brain Shift HOME Neurofeedback program world-wide. For more information, visit: https://drtrishleigh.com/
If you are a healthcare professional and want to add Neurofeedback Training to your practice, visit drtrishleigh.com. Neurofeedback Experts' business development and coaching can teach you how to provide Neurofeedback yourself, and with NFB-X Direct, Dr. Trish Leigh will do it for you.
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