Winning In Business
Winning In Business focuses on high-achieving individuals who are succeeding in business. Listen to hear valuable tips on how they continue to succeed, as well as pointers on how they manage it all.
Winning In Business
87: Stress is a Mind Game - How We Create Our Own Stress
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Kelli Risse
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Episode 87
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Highlights
- The source of stress.
- We can create our own stress.
- Boundaries that are too flexible or too rigid.
- People are not mind readers.
- Giving too much.
- Change habits to reduce chronic stress.
- We have the power to release stress.
- Six ways to reduce stress.
Winning In Business focuses on high-achieving individuals who are succeeding in business. Listen to hear valuable tips on how they continue to succeed, as well as pointers on how they manage it all.
About Kelli
Kelli Risse is an executive coach who helps directors, managers and owners who are overwhelmed, overstressed & pulled in many directions to reduce stress, prioritize themselves and enjoy life without sacrificing success.
Connect with Kelli @
LinkedIn: linkedin.com/in/kellirisse
Website: riseupandlivewellness.com
#mindset #stress #business #coach #reducestress