Last Winning In Business Podcast Episode!!!Highlights:Winning In Business last episode!!!Thanks to my listeners and team!Reflections - seven biggest lessons.Everyone faces challenges.Commu...

Do you want to have a peak performance life? This week on Winning In Business, I give four practical strategies to stay in the ideal zones for your best work without moving into burnout. Learn about the zones to avoid and the ones to aim for!

Tammy Alvarez, the CEO of the Career Winners Circle, is my guest this week on Winning In Business. She shares a worry-free business model that can work for anyone wanting to scale. There are so many great take-aways you won’t want to miss!<...

Are you overwhelmed or tired of waiting for motivation to show up? Make progress in your business with systems that provide consistency, efficiency, clarity, and freedom. In this week’s episode of Winning In Business, I share how to implement S...

Tammi Hilton, a seasoned entrepreneur and the franchise owner of the Mellow Mushroom, is my guest on this week’s episode of Winning In Business. She brings the gold with great insights born from the real-life experiences in the highs a...

It’s fall! Crisp air, back to school, and of course pumpkin spice! It’s also a great time to hit that seasonal reset button. On Winning In Business this week, I give you an evaluation checklist on setting your intentions for the coming season a...

Are You a High Achiever or High Performer? On this week's episode of Winning In Business, I share how to tell the difference and how to shift into high-performance. If burnout is threatening your business, this is the episode for you!Hi...

On this week’s Winning In Business, I talk about asking the right questions for your business. I share the SCAMPER technique that is a practical tool that can help us discover the answers that will move us to a higher level. If you want to dig ...

My special guest on Winning In Business is Bre K, a 4th generation entrepreneur, and she is committed to supporting women in business. She is so relatable and fun with a holistic approach to problem-solving, you won’t want to miss a minute of t...

In this week’s episode of Winning In Business I unpack the seven types of energy we bring to business and what may block the positive energy we all want. Learn simple and effective strategies to increase energy in all areas of your life!

My guest, Jenn Espinosa-Goswami, is a public speaking coach and Founder of Weightless LLC. She brings the gold for anyone who wants to use speaking in their business, use speaking as a business, or those who just want to feel more confident whi...

This week’s episode of Winning In Business is very special to me because it’s an anniversary episode where I am interviewed by my friend, Derlene Hirtz. It was such a fun conversation and so much great lasting advice was shared that will help y...

We all love a good vacation, right? It’s important for business owners and professionals to find time to rest and rejuvenate; but how often do our vacations become workcations?HighlightsAn important question.A vacat...

HighlightsThe source of stress.We can create our own stress.Boundaries that are too flexible or too rigid.People are not mind readers.Giving too much.Change habits to reduce chronic stres...

Highlights:Diane shares how she came to be a holistic energy therapist.Ways the pharmaceutical industry is lacking.Our energy creates who we become.The importance of tuning into your body for business succ...

Highlights:Kelli defines Imposter Syndrome and how it affects high-achieving people.The five types of Imposter Syndrome.The perfectionist.The expert.The natural genius.The soloist.

Highlights:Carrie shares the story of how she came to the hospitality space and her experience with the Red Sox.When you are not doing what you meant to do, you realize what you are meant to do.Say no to protect yo...

HighlightsWe all have been overwhelmed at times.Kelli shares a personal experience with overwhelm.The value of “Yes, AND …”Breaking down overwhelming tasks into small turtle steps.Where business o...

HighlightsMental toughness is a strength and fortitude that helps us to overcome.It requires intentionality and strategies.The 5 steps to achieve mental toughness.The 3 stages of learning.Reframe ...

HighlightsThe Eisenhower Matrix - prioritize for the win.Long term strategic tasks are overlooked in favor of short-term urgent demand.The 4 quadrants of the priority matrix.Ask yourself the right question...

Highlights:Angie shares her non-linear story and how she came to where she is today.Sometimes the “side road” turns into the main road.How the educator world helped her to see people as they really are.It’...

HighlightsLevels and types of stress.Complete the stress cycle.Laugh, cry, move, creativity, physical touch, breathing.Various breathing techniques.Why counting is important.Meditation he...

Highlights:Dorothy shares her experience and how she came to where she is today.Don’t be afraid to go after the ‘big fish.’Look for the “one in” to make those great connections.Tips on pivoting.Th...

HighlightsThe different types of clutter.Physical clutter can be managed in 15 minutes a day.We need a digital detox from digital clutter.Mental clutter creates a chaotic mindset.Emotional clutter...

HighlightsProcrastination hinders productivity and delays our goals.Understanding the underlying causes of procrastination.The avoidance of uncomfortable feelings of being out of our comfort zone.Quality q...