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The Max Schmarzo Podcast

Talking about the science of strength, fitness, sports and whatever else

Podcasting since 2022 • 95 episodes

The Max Schmarzo Podcast

Latest Episodes

The end of experts. Why and what it means

Experts are basically “no more”. But why? What have we done?

March 16, 2025 • 5:45

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Cortisol Response in training: Why it matters

Book Strength and Conditioning for Sports Performanceby Ian Jeffreys , Jere...

February 12, 2025 • 12:50

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How to actually “get in shape”

February 04, 2025 • 18:05

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Real advice: How average people like me can be more than average

January 29, 2025 • 6:34

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How to organize your skills training (long term)

January 27, 2025 • 10:35

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