MindWellth
Postcast using true stories, psychology, and laughs to tackle everyday problems. A place to unwind your brain for a bit.
MindWellth
Vagus Nerve Activation
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Chelsea
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Season 5
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Episode 22
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Hey Everyone!
Today, we are talking about quick tips and tricks for activating your vagus nerve! Why? Because we need more calm in our lives, let's start down-regulating and enjoying life on a less stressful level. One quick activation at a time. :)
See ya next week,
Chels