MindWellth
Postcast using true stories, psychology, and laughs to tackle everyday problems. A place to unwind your brain for a bit.
MindWellth
Signs of Emotional Regulation
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Chelsea
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Season 5
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Episode 25
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Hey everyone,
This week I wanted to talk about emotional regulation and how I am personally working on it. I hope it gives you some idea of how you're doing, and some other ideas of how you can improve your own.
See ya next week!
Chels