Sleep Unplugged with Dr. Chris Winter Podcast Artwork Image

Sleep Unplugged with Dr. Chris Winter

Chris Winter

No holds barred, unscripted discussion on a wide range of sleep topics - from sleep disorders to current research and controversies in the field. No topic is off limits! Dr. Chris Winter is a clinician, a board certified neurologist and double boarded sleep specialist with 30 years of clinical experience. He is the author of The Sleep Solution and The Rested Child, and is a popular consultant and speaker, working for many professional sports teams. He is well known for his unique perspective and ability to demystify sleep, all of which he brings to Sleep Unplugged. 

#87 - Sleep Masks: I'll Wear a Mask for YouFebruary 19, 2024
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#86 - Sleep and Bedding: Lay Me Down In Sheets of LinenFebruary 12, 2024
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#85: Insomnia and Fear: So Scared to SleepFebruary 05, 2024
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#84 - Sleep and Smart Phones: No One’s AnsweringJanuary 29, 2024
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#83 - Brain Fog and Sleep: There's Someone In My Head, But It's Not MeJanuary 22, 2024
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#82 - Exploding Head Syndrome: Exploding In The NightJanuary 15, 2024
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#81 - Insomnia and Social Isolation: We’re Afraid To Be AloneJanuary 08, 2024
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#80 - Weight Training and Sleep: Keep on LiftingJanuary 01, 2024
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#79 - 2023 Sleep Unplugged Awards: I'm Winning And I Don't Intend On Losing AgainDecember 25, 2023
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#78 - Central Sleep Apnea: Let Me Catch My Breath To BreatheDecember 18, 2023
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#77 - Sleep Trackers: Seemed Like The Real ThingDecember 11, 2023
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#76 - Insomnia and Popular Media: I Love To Watch Things On TVDecember 04, 2023
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#75 - Eating At Night: Bittersweet I Could Taste In My MouthNovember 27, 2023
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#74 - The 2nd Annual Holiday Sleep Gift Guide Extravaganza: This Is What I Give To YouNovember 20, 2023
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#73 - Sleep Inertia: I Can’t Wake UpNovember 13, 2023
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#72 - Insomnia and the Gut Microbiome: Empty Stomach, Empty HeadNovember 06, 2023
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#71 - Sleep and Extreme Temperatures: Hot Blooded/Cold As IceOctober 30, 2023
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#70 - Sleep and Injury: Do You Really Want To Hurt Me?October 23, 2023
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#69 - Somniloquy: Keep On Talking In My SleepOctober 16, 2023
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#68 - Perinatal Sleep: Hey, Hey, Baby! (All Night Long)October 09, 2023
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#67 - 20 Insomnia Pretenders: Don't Get Me WrongOctober 02, 2023
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#66 - Sleep and Longevity: You and I Are Gonna Live ForeverSeptember 25, 2023
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#65 - REM Sleep Behavior Disorder: Wild Night Is CallingSeptember 18, 2023
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#64 - Sleep and the Gridiron: Your Country Needs You To Play FootballSeptember 11, 2023
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#63 - Sleep and Anxiety: Why Worry?September 04, 2023
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