Sleep Unplugged with Dr. Chris Winter
No holds barred, unscripted discussion on a wide range of sleep topics - from sleep disorders to current research and controversies in the field. No topic is off limits! Dr. Chris Winter is a clinician, a board certified neurologist and double boarded sleep specialist with 30 years of clinical experience. He is the author of The Sleep Solution and The Rested Child, and is a popular consultant and speaker, working for many professional sports teams. He is well known for his unique perspective and ability to demystify sleep, all of which he brings to Sleep Unplugged.
Sleep Unplugged with Dr. Chris Winter
#184 - 2025 Sleep Unplugged Awards: I Will Be King
Once again we come to the end of another year and our 4th Annual Sleep Unplugged "Sleepy" Awards are upon us again. Join me in honoring the best and brightest in sleep in this podcast episode:
The 2025 Sleepy Award winners are:
Social Media Warrior Dr. Christopher J Allen (@sleepdrchris)
Sleep Outsider Award The Nap Ministry/Tricia Hershey (@thenapministry)
Sleep Vanguard Organization Natrol (@natrolofficial)
Sleep Sports Organization Toronoto Blue Jays
Sleep Podcast of The Year Deep Into Sleep/Dr. Yishan Xu (@dr.yishan)
Best Insomnia Advice Nada El Kouz (@wellpower.me)
Book of the Year Sleep Groove: Why Your Biological Clock Is So Messed Up And What To Do About It
Dr. Olivia Walch (@olivia.walch)
Sleep Trend Farewell Nighttime baby carrots
Sleep Crusader Award Fariha Abbasi-Feinberg, MD (@fabsleepdoc)
Produced by: Maeve Winter
More
- Twitter: @drchriswinter
- IG: @drchriwinter
- Threads: @drchriswinter
- Bluesky: @drchriswinter
- The Sleep Solution and The Rested Child
Thanks for listening and sleep well!
