Are you allowing your big meaningful life goals be derailed by the seemingly urgent often unimportant fire fighting tasks? Artwork

NEURO HAPPY

Exploring how curious people who consider themselves neurodiverse can learn to finally be unapologetically themselves.

Hosted By Katie Stibbs- creator of The NeuroFreedom Method- learning the skills to be at peace and live happily

& Daisy O'Clee a breath work guide @breathwith Daisy

We are not wrong we are just who we are. When we learn to accept ourselves and understand ourselves more all in all our brilliance messiness perfectionism, procrastination, and unique strengths we can really thrive.

I will be sharing with you, my experiences and inviting others to do the same. My wish is for us to come together to celebrate who we are and explore how to live happily. because in my opinion, we are all walking each other home.

My Name is Katie Stibbs and I am the creator of the NeuroFreeedom Method which supports peeps like me, live happily, using a combo of what i call Thought Yoga, exploring the thoughts and beliefs that might be keeping you from being happy and peaceful- How to explore and welcoming your emotions- and support the body/mind live its best life. Unapologetically you.

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NEURO HAPPY

Are you allowing your big meaningful life goals be derailed by the seemingly urgent often unimportant fire fighting tasks?

January 22, 2023 • Episode 24

If we want to extract our incredible gold. our work, the things that are really meaningful to us.
We must find a way to overcome and work with our often adhd based challenges.
Whatever way you find of doing this, please don't let it be centered in self-shaming
but please work to overcome all the things so the world gets to see you shine your light.

I'm not saying this is easy but what's the alternative?

I invite you to try carving out time to receive your inner guidance and why for me it is the most important thing.

I explore overwhelm and procrastination and why and how we accept its a universal
challenge, and you are definitely not weird or lazy.

And that remembering each day that we can feel wealthy joyful and full in the moment and its something to be practiced, even when we have forgotten to put the bins out and forgotten to wash our kid's sports kit!!

I salute you! You are enough just because you are.