Why you are not lazy?

I know you know the feeling. even the most driven and ambitious of you have probably been paralyzed by procrastination, but why?

what if  I told you it's often our body going into a freeze response in order to preserve our energy?

When our system detects exhaustion or fear, it cleverly shuts itself down
the freeze response is activated.

When we add our critical inner voice to the party it exacerbates the whole cycle.

What if we could reframe this response and fully recognise what it really is and accept and get the message and choose a new response of radical self-acceptance
I talk about how its our responsibility to heal our wounds so we can lean into fear and do hard things.

That the more we honour ourselves and accept all parts of ourselves the more we back ourselves and love ourselves on a daily basis the more healthy power we internally create  and the good work we can produce

I am Katie Stibbs a mindset & embodiment coach supporting ambitious women
who realise this mind body and & soul work is the key to growth & expansion in their business and personal life without burning out

You can book a free 30-minute consultation at:
www.katiestibbs.com
https://www.facebook.com/katie.stibbs.9
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