NEURO HAPPY
Exploring how curious people who consider themselves neurodiverse can learn to finally be unapologetically themselves.
Hosted By Katie Stibbs- creator of The NeuroFreedom Method- learning the skills to be at peace and live happily
& Daisy O'Clee a breath work guide @breathwith Daisy
We are not wrong we are just who we are. When we learn to accept ourselves and understand ourselves more all in all our brilliance messiness perfectionism, procrastination, and unique strengths we can really thrive.
I will be sharing with you, my experiences and inviting others to do the same. My wish is for us to come together to celebrate who we are and explore how to live happily. because in my opinion, we are all walking each other home.
My Name is Katie Stibbs and I am the creator of the NeuroFreeedom Method which supports peeps like me, live happily, using a combo of what i call Thought Yoga, exploring the thoughts and beliefs that might be keeping you from being happy and peaceful- How to explore and welcoming your emotions- and support the body/mind live its best life. Unapologetically you.
NEURO HAPPY
Want to be happy and live a long and healthy life?
This episode is dedicated to my friends:
A reminder to myself that I'd allowed my world to become considerably smaller over the last few years and it was affecting my life in a detrimental way.
I'd sidelined what actually makes me feel most alive, the loves of my life, my friends.
A reflection on the importance of taking back my role as a connector. That friendship
for me are vital for me to thrive, and inviting some self-inquiry on your part as to whether you need to start reaching out again.
I reminisce on our annual trips to Spain, the notorious big bush story, and, that laughter and freedom to be myself is my medicine of choice.
Also touching on the importance of our brain health, and that we are hard-wired for human connection, Dr Tara Swart describes the fundamentals of this as we used to sleep huddled together in our tribes not just for warmth but for comfort.
It is no wonder so many of us find ourselves feeling so isolated in this busy world.
Let's start talking again, meeting up, laughing being silly.
Are you up for it?
I am Katie Stibbs, and I help support people to create lives that feel truthful joyful, and real.
Many of the people I support are high-achieving stressed-out individuals that consider themselves neurodiverse.
They want to now be fully themselves unmasked, authentic.
We use my Simplify Method to get to the core of who they are. So they can start adjusting behaviours letting go of limiting beliefs to living a full and happy life.
I'm a lifelong learner, and I share and teach using my training as a solution-focused therapist, Strategic intervention coach, relationship coach, meditation guide, and energy coach. So my clients have the tools to thrive in whatever life stage they are in
Find me at www.welovepeopleschool.com
get in touch at info@katiestibbs.com.