NEURO HAPPY
Exploring how curious people who consider themselves neurodiverse can learn to finally be unapologetically themselves.
Hosted By Katie Stibbs- creator of The NeuroFreedom Method- learning the skills to be at peace and live happily
& Daisy O'Clee a breath work guide @breathwith Daisy
We are not wrong we are just who we are. When we learn to accept ourselves and understand ourselves more all in all our brilliance messiness perfectionism, procrastination, and unique strengths we can really thrive.
I will be sharing with you, my experiences and inviting others to do the same. My wish is for us to come together to celebrate who we are and explore how to live happily. because in my opinion, we are all walking each other home.
My Name is Katie Stibbs and I am the creator of the NeuroFreeedom Method which supports peeps like me, live happily, using a combo of what i call Thought Yoga, exploring the thoughts and beliefs that might be keeping you from being happy and peaceful- How to explore and welcoming your emotions- and support the body/mind live its best life. Unapologetically you.
NEURO HAPPY
How To Bring Fresh Energy To Your Spring Goals & Intentions
Feel any shame around crushing those goals? You are not alone, setting your intentions for what you want to explore, create, transform, and manifest in different areas of your life and activating the right emotional helpers to support you can be a game changer in melting away the resistance that might be stopping you in your tracks.
SHOW NOTES:
- Spring symbolizes fresh energy and renewal, prompting a discussion on intentions versus goals.
- Encourages listeners to explore various life aspects with compassion and kindness.
- Distinguishes between inner emotional goals and outer practical goals.
- Offers strategies for re-energizing and completing tasks, such as accessing emotional helpers like joy or peace.
- Emphasizes the importance of discerning decisions from the heart rather than fear-based thinking.
- Advocates for practices like vision boards and daily rituals to support intentions.
- Promotes self-compassion and acceptance of all emotions, including fear and shame.
- Invites listeners to share their goals and intentions.
Find Katie Here:
Email: info@katiestibbs.com
Website:https://www.katiestibbs.com/
Powerful change work to return you to your most empowered resourceful state
Practical protocols: To change any habits behaviors and thought processes and beliefs
that are holding you back, from experiencing your desired life
Tools to simplify your life and achieve happy success by embracing your authentic self.