NEURO HAPPY
Exploring how curious people who consider themselves neurodiverse can learn to finally be unapologetically themselves.
Hosted By Katie Stibbs- creator of The NeuroFreedom Method- learning the skills to be at peace and live happily
& Daisy O'Clee a breath work guide @breathwith Daisy
We are not wrong we are just who we are. When we learn to accept ourselves and understand ourselves more all in all our brilliance messiness perfectionism, procrastination, and unique strengths we can really thrive.
I will be sharing with you, my experiences and inviting others to do the same. My wish is for us to come together to celebrate who we are and explore how to live happily. because in my opinion, we are all walking each other home.
My Name is Katie Stibbs and I am the creator of the NeuroFreeedom Method which supports peeps like me, live happily, using a combo of what i call Thought Yoga, exploring the thoughts and beliefs that might be keeping you from being happy and peaceful- How to explore and welcoming your emotions- and support the body/mind live its best life. Unapologetically you.
NEURO HAPPY
Daisy O' Clee Shares How Breath Work Has The Power To Change Your Life Experience
🎧 New Episode Drop: Breathwork & Thought Yoga for Busy Minds 🌬ðŸ§
✨ Plus! Join us in person: Thought Yoga & Breathwork for Busy Minds — Workshop on 14th June at The Float Spa, Hove ✨ email us at info@katiestibbs.com to book now
A powerful afternoon of reconnection, regulation, and remembering who you really are. Learn practical tools to calm your nervous system, celebrate your uniqueness, and create more peace and joy in your daily life.
In this episode, we dive into exactly why this work is so life-changing. I’m joined by the wise and wonderful Daisy, breathwork practitioner and co-facilitator of our upcoming workshop. She shares the deeply personal story that led her to this path—navigating the death of her father, the end of her marriage, and her daughter Molly’s brain surgery—and how these heartbreaks cracked her open to something profound.
We explore:
- How breathwork can reset your nervous system (in minutes)
- What thought yoga is—and how it helps us question the beliefs that keep us stuck
- Why we don’t need to fix ourselves, just come home to who we already are
- Tools to move from overwhelm to inner calm (no perfection required)
This episode is a celebration of resilience, self-compassion, and the power of the breath. If your brain is like a browser with 38 tabs open… tune in.
Come breathe with us on June 14th. This isn’t self-help fluff. This is transformation.
Check out Katie Stibbs @ www.neurohappy.life - she shares her NeuroFreedom Method- to find your inner peace and joyful living
Check Out Daisy O'Clee @breathewithdaisy on Instagram