
Inner Athlete Podcast
The Inner Athlete Podcast is were we discuss all things youth athlete development and youth mentoring for parents, coaches, and youth athletes. Each week Trent and the team present new topics. We discuss areas on how we can best support youth athletes in terms of their physical preparation for competition, developing habits to create long-term success, return to training from injury, overcoming physical, delving deeper into the preparation of some of our athletes, and much more... Be sure to subscribe to stay up to date with the release of weekly episodes.
Podcasting since 2022 • 120 episodes
Inner Athlete Podcast
Latest Episodes
Ep. 120 Beyond the Scoreboard: Building Belief and Self-Worth in Young Athletes
In Part 3 of this series, host Trent is joined by mindset coach Kathryn Green to explore how confidence, feedback, and self-worth shape long-term performance in young athletes.Together, they unpack how to deliver feedback that builds owners...
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Season 4
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Episode 120
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17:25

Ep. 119 Confident Kids: Practical Tools for Youth Success in Sport and School
In this episode, Trent chats with mindset coach Kathryn Green about the real keys to youth development: confidence and calm. They unpack why confidence grows from competence, not just praise, and how a safe space to fail helps kids thrive. ...
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Season 4
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Episode 119
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21:03

Ep. 118 Helping Your Child Thrive In Performance Environments
In this episode, Trent sits down with performance coach Kathryn Green to explore the emotional toll that high expectations can take on young athletes and students.They dive into the challenges kids face when their self-worth becomes tied...
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Season 4
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Episode 118
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21:33

Ep. 117 Aussie Lacrosse: Pathways to the US for Youth Athletes
In this episode, Trent and Chad Ronk, former NCAA Division II athlete and Melbourne youth coach, discuss the future of junior lacrosse in Australia. They compare the U.S. development pathways with Australia’s community-based system, highlightin...
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Season 4
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Episode 117
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15:47

Ep. 116 From D2 to Down Under: Rethinking Lacrosse Pathways
What happens when U.S. college-level lacrosse experience meets Australia’s grassroots sports culture? In this episode, host Trent sits down with Chad Ronk, a former NCAA Division II athlete turned youth coach in Melbourne, to unpack how interna...
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Season 4
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Episode 116
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27:11
