Inner Athlete Podcast
The Inner Athlete Podcast is were we discuss all things youth athlete development and youth mentoring for parents, coaches, and youth athletes. Each week Trent and the team present new topics. We discuss areas on how we can best support youth athletes in terms of their physical preparation for competition, developing habits to create long-term success, return to training from injury, overcoming physical, delving deeper into the preparation of some of our athletes, and much more... Be sure to subscribe to stay up to date with the release of weekly episodes.
Inner Athlete Podcast
Ep. 95 - How Youth Athletes Can Excel In College Sports
In this week’s episode, Trent and Jaime continue the conversation about college sports.
They discuss how youth athletes can implement skills from different sports to develop athleticism, considering different weight room methods and why movement literacy at a young age separates good athletes from great athletes
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