Inner Athlete Podcast
The Inner Athlete Podcast is were we discuss all things youth athlete development and youth mentoring for parents, coaches, and youth athletes. Each week Trent and the team present new topics. We discuss areas on how we can best support youth athletes in terms of their physical preparation for competition, developing habits to create long-term success, return to training from injury, overcoming physical, delving deeper into the preparation of some of our athletes, and much more... Be sure to subscribe to stay up to date with the release of weekly episodes.
Inner Athlete Podcast
Ep. 104 - Optimizing Your Child's Sports Performance with Nutrition
In this episode, Trent speaks with teacher and sports nutritionist, Ange Alexandrakis. With experience working with youth and also with chronic health issues - Ange has the expertise and knowledge to guide young people and their parents into making the right choices when it comes to supporting recovery, growth. academic and sporting performance.
Together they dive into the role nutrition plays in a young person's life and how the needs of the young growing athlete differ from adults due to their academic, sporting and developmental demands.
To find more about Ange's Athletic Fuel School, find her at https://athleticfuelschool.com.au/
Discover more about the Inner Athlete Youth Athlete Development Course – Click here for full details: https://inner-athlete.com.au/courses
Boost your young athlete's performance – Schedule your FREE Discovery Call now: info@inner-athlete.com.au
Instantly access "A Parent's Guide to Overcoming the Top 3 Challenges Facing Young Athletes Today!