Inner Athlete Podcast
The Inner Athlete Podcast is were we discuss all things youth athlete development and youth mentoring for parents, coaches, and youth athletes. Each week Trent and the team present new topics. We discuss areas on how we can best support youth athletes in terms of their physical preparation for competition, developing habits to create long-term success, return to training from injury, overcoming physical, delving deeper into the preparation of some of our athletes, and much more... Be sure to subscribe to stay up to date with the release of weekly episodes.
Inner Athlete Podcast
Ep. 109 Optimizing Performance for Young Athletes in Junior Cheerleading
Trent is joined by Emma from Bullet Allstars Cheerleading, where she’s a senior coach and manager with a wealth of dance and cheerleading experience.
In this episode, they dive into the biggest challenges young cheerleaders face and how parents can support their child's growth and enjoyment in the sport. They also discuss strength & conditioning, nutrition for young athletes, and tips for staying injury- and illness-free during training.
If you want to contact Emma at Bullets Allstars, you can find them at their website at https://www.bulletsallstars.com.au/
Discover more about the Inner Athlete Youth Athlete Development Course – Click here for full details: https://inner-athlete.com.au/courses
Boost your young athlete's performance – Schedule your FREE Discovery Call now: info@inner-athlete.com.au
Instantly access "A Parent's Guide to Overcoming the Top 3 Challenges Facing Young Athletes Today!