Inner Athlete Podcast

Ep. 129 From NPLW to US College Soccer: An Aussie Female Youth Athlete's Journey

Inner Athlete Performance Pty Ltd Season 4 Episode 129

Host Trent sits down with Gracie to discuss her journey from NPLW football in Australia to beginning her first semester at Rocky Mountain College in the USA (NAIA). A former Football Victoria Emerging Matildas squad member, Gracie shares the key lessons that shaped her pathway and why her experience is relevant for young female athletes and parents considering US college soccer.

They cover early challenges, including injury setbacks and how improving preparation and activation routines played a major role in building confidence, availability, and performance. Gracie also reflects on the demands of NPLW and elite development environments, and the standards required to progress at higher levels.

The episode wraps up with a practical breakdown of the US college recruitment process through Green Room Futures — including timelines, expectations, and what recruiters are really looking for. A clear and honest conversation to help families start the new year informed, prepared, and confident in navigating the college soccer pathway.

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