Inner Athlete Podcast
The Inner Athlete Podcast is were we discuss all things youth athlete development and youth mentoring for parents, coaches, and youth athletes. Each week Trent and the team present new topics. We discuss areas on how we can best support youth athletes in terms of their physical preparation for competition, developing habits to create long-term success, return to training from injury, overcoming physical, delving deeper into the preparation of some of our athletes, and much more... Be sure to subscribe to stay up to date with the release of weekly episodes.
Inner Athlete Podcast
Ep. 135 Youth Athletes, Mental Performance & Paid Opportunities in U.S. College Sport
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In this follow-up episode, host Trent sits down with Jaime Fernandez, Assistant Director and Performance Enhancement Coach at the University of Arizona, to continue the conversation around what truly supports young athletes in today’s evolving sporting landscape.
Building on our previous discussion around development pathways and preparation, this episode dives deeper into two major forces shaping modern sport: mental performance support and NIL (Name, Image, Likeness).
We unpack the changing stigma around sports psychology, clarifying the difference between clinical mental health support and mental performance coaching. Is working with a sports psych now viewed the same way as training strength or speed? Why are more athletes engaging proactively rather than reactively? And what do younger athletes often misunderstand about seeking support?
Then we shift to NIL and how it’s transforming collegiate sport — from recruiting dynamics to increased pressure and earlier decision-making. We explore both the opportunities, including athlete empowerment and financial education, and the risks of short-term thinking and tying identity too closely to performance too early.
This episode gives youth athletes and parents practical perspective on how to navigate pressure, performance, and opportunity in a rapidly changing environment.
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