.jpg)
Lotus Me Bloom
This podcast embodies spirituality, self development and my lessons I have learned over my lifetime. It can go super deep into healing and woo-woo spirituality to simple everyday advice.If you are someone who is on spiritual journey or someone looking to better their life you have come to the right place. I made this to share my experiences and not feel so alone on this journey and of course help anyone who needs it.Make sure you subscribe so you know when I post next!
Episodes
33 episodes
The Dog Days Are Over / Nail School
I know it has been a minute since I uploaded. I am very sorry! I have been going through my own transformation and I want to share with you guys what has been going on in my life. Everything that I preach has been unfolding in my own life.. tru...
•
Episode 31
•
54:54
.jpg)
My Spiritual Awakening & Journey
This episode is the story of how I got into all of this self development and manifestation world. I am sharing with you my spiritual awakening story and my journey over the last few years. My beliefs are forever changing and I think it is impor...
•
Season 2
•
Episode 30
•
1:08:30
.jpg)
My College Experience & What I Would Have Done Differently
Today's episode is sharing my own college experience going to community college and things I wish I would have done differently. Being a creative 17year old was difficult because I didn't want to go to college but I didn't have resources or kno...
•
Season 2
•
Episode 29
•
1:14:30
.jpg)
Let Me Reintroduce Myself
This is just a little insight on what I like to talk about on my podcast! It is basically my life experiences and trying to navigate life as an adult. I share things I have learned along the way and things I laugh about. Take this podcast as a ...
•
Season 2
•
21:46
.jpg)
Goodbye 2023 | Life Update, Rebranding & Sobriety
I know it has been a minute since I uploaded.. I have been going through it all! This episode I am updating you on all the things that have been going on in my life the last few months. I am letting yall in on my mental and health struggles. 20...
•
Season 1
•
Episode 28
•
2:04:05
.jpg)
10 Lessons I Learned In My 26 Years
In honor of my 26th birthday I thought I would make an episode all about lessons I learned over the years. I have talked about some of these things in other episodes but I wanted to put them all together and really talk about their import...
•
Season 1
•
Episode 27
•
1:20:41
.jpg)
Why It Is Important to Have Discernment
Let's talk about discernment and why it is so important to have especially in the self development/spiritual community. In this episode I talk about why it is important to have discernment in your everyday life and also on all the "coaches" tha...
•
Season 1
•
Episode 26
•
31:40
.jpg)
Fulfilling Voids & Comparison
Today's episode I get vulnerable with some things I have been going through and how I am getting to the root of why I sometimes feel like "something is missing". I talk about fulfilling voids and how we sometimes see things that other people ha...
•
Season 1
•
Episode 25
•
54:14
.jpg)
You Teach Others How To Treat You
In this episode I am going to be talking about the famous quote "you teach others how to treat you" and my own experiences with walking away from relationships that didn't serve me any longer. I touch on romantic relationships, friendships and ...
•
Season 1
•
Episode 24
•
36:27
.jpg)
It's Never Too Late To Change Your Story
This episode is about changing the stories we tell ourselves and how it's never too late to make a change. I think we all get caught up with the stories we tell ourselves or the stories that were told to us growing up and it is very easy to fee...
•
Season 1
•
Episode 23
•
52:05
.jpg)
Intentions Are Everything & Divine Timing
Today's episode is all about intentions and why they are sooo important! I give so many examples in my own life where the intention behind something set me up for failure or success and how to try to navigate if your intention is coming from yo...
•
Season 1
•
Episode 22
•
1:00:46
.jpg)
People Pleasing & Why It Is So Damaging
So today's episode is all about people pleasing and why taking the "high road" and being the bigger person can be more damaging in some situations. As someone who is currently working through my own people pleasing habits there are things that ...
•
Season 1
•
Episode 21
•
44:46
.jpg)
You Can't Runaway From Your Problems
Today's episode is basically a little life update and realizations that I have been going through. I talk about feeling your feelings, taking action and grief. I am really opening up in this episode how I tend to struggle with my negative thoug...
•
Season 1
•
Episode 20
•
41:44
.jpg)
My Birth Control Experience & How I Track My Cycle Naturally
This episode is all about my experience with birth control and why I ended up getting off of it. I was on birth control for 7 years and have been off of it for almost 3 years. I talk about how I naturally track and other tips for tracking your ...
•
Season 1
•
Episode 19
•
45:53
.jpg)
Dealing With Anxiety
This episode is all about anxiety and I share some things that have helped me cope with my anxiety. I talk about my personal experience with anxiety and the things I do to help. I share so many modalities and different things that help me so I ...
•
Season 1
•
Episode 18
•
1:15:08
.jpg)
Expressing Yourself On Social Media & Dealing With Hate
This episode I talk about using your social media as a form of self expression and how we need to stop with the people pleasing mentality when it comes to following people back that we know in real life. I talk about how I have been cleansing m...
•
Season 1
•
Episode 17
•
50:31
.jpg)
Tapping Into Your Intuition
Today's episode is all about intuition. I go over what your intuition is and how to tap more into your own intuition. I give personal examples of times in my life when I followed my intuition and when I didn't. Your intuition is what guides us ...
•
Season 1
•
Episode 16
•
1:02:48
.jpg)
Human Design (all types, strategies & authorities)
Today's episode is all about human design types! If you never heard of human design let me put you on! Human design changed my life when I heard about it a couple years ago. It basically is a blueprint to our higher self and in my opinion a che...
•
Season 1
•
Episode 15
•
56:32
.jpg)
How To Heal Your Negative Mindset & Become More Positive
Today's episode is all about how I personally became more positive after being negative for so long. I talk about how I neutralized my thoughts and handled my negative emotions. These tips absolutely changed my life. I use to be very negative a...
•
Season 1
•
Episode 14
•
37:16
.jpg)
What To Do If You're Unhappy
Today's episode is all about being unhappy.. the different levels or unhappiness and how to navigate/work through your unhappiness. I talk about identifying and getting really clear on your why and what you can do to help change how you feel. T...
•
Season 1
•
Episode 13
•
54:07
.jpg)
How To Trust & Build a Relationship With Yourself
This episode is all about getting to know/love yourself which ultimately leads to trusting yourself/the universe. I talk about the little version of yourself (inner child) and how it is important to keep them in mind. I also talk about how impo...
•
Season 1
•
Episode 12
•
56:08
.jpg)
Letting Go Of Old Identities & Get What You Want
This episode is all about letting go of old identities / old versions of ourselves to help align us with where we are going. I talk about how this can bring grief even though you might be super happy with where you are going. I also talk about ...
•
Season 1
•
Episode 11
•
58:33
.jpg)
My Health Journey & How I Lost 30lbs in 2022
This episode is all about my health journey over the last few years. I also give you a back story on how my health was growing up. I have discovered healing through a holistic health doctor through the wellness ay and it has changed my life. ho...
•
Season 1
•
Episode 10
•
1:35:45
.jpg)
5 Lessons I've Learned in 2022
HAPPY NEW YEAR! Today's episode is just some realizations and lessons I had to learn in 2022. They all relate to one another and I talk a lot about spiritual burnout. I feel like a lot of people don't really touch on that. I talk about manifest...
•
Season 1
•
Episode 9
•
1:02:26
.jpg)
When The Universe FORCES You to Change / Tower Card
This episode is talking about when the Universe forces you to make a change.. when shit hits the fan and as many people know it in tarot as "the tower card". In tarot the tower card is one that makes people freak out a little in a card pull. It...
•
Season 1
•
Episode 8
•
32:44
.jpg)