The Rig's Rambling's
Welcome to The Rig's Rambling's, a podcast, a place and space to be to listen to all things fitness and nutrition. I am Janet Willis your host, a personal trainer and owner operator of The Rig Mobile Functional Fitness. I have a huge passion for movement and helping people to learn how nourishing ourselves with movement and solid nutrition, that can truely enrich our lives.
The Rig's Rambling's
#49 Consistency
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Janet Willis
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Season 1
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Episode 49
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We all have been there... thinking everything has to line up, must look perfect, be perfect for it to work. But that is simply not true nor how it is... being consistent is getting from where you are right now to where you want to be.. and it won't be perfect I can assure you.