The Rig's Rambling's
Welcome to The Rig's Rambling's, a podcast, a place and space to be to listen to all things fitness and nutrition. I am Janet Willis your host, a personal trainer and owner operator of The Rig Mobile Functional Fitness. I have a huge passion for movement and helping people to learn how nourishing ourselves with movement and solid nutrition, that can truely enrich our lives.
The Rig's Rambling's
#57 Stop looking for success in shitty situations
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Janet Willis
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Season 1
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Episode 57
Coz it won't work. If you find yourself in the pantry every night eating all the things, I explain in this episode exactly why that is and why it keeps repeating itself.