The Rig's Rambling's
Welcome to The Rig's Rambling's, a podcast, a place and space to be to listen to all things fitness and nutrition. I am Janet Willis your host, a personal trainer and owner operator of The Rig Mobile Functional Fitness. I have a huge passion for movement and helping people to learn how nourishing ourselves with movement and solid nutrition, that can truely enrich our lives.
The Rig's Rambling's
#62 It's not the flash shit that you have to worry about
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Janet Willis
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Season 1
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Episode 62
So what do you have to worry about? This episode we chat about ditching the flashy commercialised bullshit and taking up exactly what it is that will get you to where it is you want to be.