The Rig's Rambling's
Welcome to The Rig's Rambling's, a podcast, a place and space to be to listen to all things fitness and nutrition. I am Janet Willis your host, a personal trainer and owner operator of The Rig Mobile Functional Fitness. I have a huge passion for movement and helping people to learn how nourishing ourselves with movement and solid nutrition, that can truely enrich our lives.
The Rig's Rambling's
#70 Dan Jones, Top NZ ultra runner
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Janet Willis
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Season 1
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Episode 70
Dan Jones, a Goats Pass guide by day, runner extraordinaire by ... well all the time actually. Dan is humble, kind and extremely talented as a marathon and ultra distance runner. Six time Kepler winner, 5th place getter Western States and UTMB finisher.. we catch up with Dan and chat about his wins, nutrition, and what it takes for him to be the top 1 % of his sport. Epic chats about trails, tips and all the things in between.