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Back to Square One
Follow me on my journey as I take things back to square one. Where we unpack the process to finding purpose and meaning in your life, by sharing the ways in which I have found purpose and meaning in mine. Through my faith I have overcome life challenges and become more self-aware. This has ultimately led me to implement daily practices that have transformed my mental, physical and spiritual well being. Now my sole mission is to help you transform yours!
Episodes
10 episodes
What Are You Afraid Of? - Identifying the 3 fears that are in opposition to your purpose!
You cannot begin to live a purpose driven life without overcoming the number one enemy - FEAR. This is an unpleasant emotion that we all deal with throughout our lives. However, fear can also be misunderstood, especially when it serves as an ob...
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Season 1
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Episode 10
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51:04
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Instilling Discipline - The 4 key steps to achieving true freedom through a disciplined lifestyle!
Discipline is the link between where we currently are and where we need to be! On my personal journey of self improvement, discipline has been at the core of my development. However this was not a trait that I was born with. I had ...
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Season 1
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Episode 9
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40:18
Loneliness Vs Solitude
Do you hate spending time alone and is it something that you constantly run away from?In this episode I take you through a personal experience that resulted in me having to spend a lot of time in isolation. It was completely involuntary...
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Season 1
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Episode 8
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36:56
"Make Your List & Start Today!" | The Life Changing 5am Morning Routine (Pray, Play, Plan) - Part 3
This 5am morning routine follows these 3 steps:PRAYPLAYPLANThis episode explains the final step of my morning routine. This is coming to an intentional plan for my day every single morning. In a world ...
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Season 1
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Episode 7
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34:52
The Life Changing 5am Morning Routine (Pray, Play, Plan) - Part 2
"Greatness begins in the morning!" This was something I heard all the time but I never realised the impact that an intentional morning routine could have on ones life until I applied one in mine. This was the weapon that helped me fight against...
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Season 1
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Episode 6
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34:20
The Life Changing 5am Morning Routine (Pray, Play, Plan) - Part 1
"Greatness begins in the morning!" This was something I heard all the time but I never realised the impact that an intentional morning routine could have on ones life until I applied one in mine. This was the weapon that helped me fight against...
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Season 1
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Episode 5
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48:26
Inspired Self Improvement
On the 26th of December 2019 I wrote an action plan for my life going into the new year. This was at a time where I still didn't understand my purpose but I knew that change needed to happen. I made a list of everything I wanted to achieve in t...
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Season 1
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Episode 4
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28:52
Reasoning Comes Before Strategy
Are you fed up? Are you stuck? Or are you trying to find out the next steps to take in your life?This was the position I found myself to be in a few years ago. My response was to take up the posture of a child by tapping into my curious...
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Season 1
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Episode 3
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26:36
You Have A Calling
In this episode I break down how I came to the realisation that there was a calling upon my life. I understood this once I became sensitive to the voice of God. Understanding how God speaks was a process I had to go through in order to fu...
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Season 1
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Episode 2
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34:16
Prevention is Better Than Cure
In this episode I talk about how I neglected my physical health for many years until I hit rock bottom. I tell the story of what I experienced with my struggles with asthma and how my adversity ultimately strengthened my spirituality and my rel...
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Season 1
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Episode 1
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31:03